Casco Viejo is best explored early, before the midday heat sets in — and there's no better excuse to wander slowly than stringing together three coffee stops.
Start at Baloo Cafe, a small, bright spot perfect for a quick espresso before losing yourself in the cobblestone streets.
Head next to Café Unido, which roasts its own Panamanian beans — a good spot to sit with a pour-over and watch the neighborhood go by.
Finish with something sweet at Granclement, known for its artisanal ice cream and sorbet — ideal once the sun is higher.
